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Spin for Wellness

Join the Caloundra Chamber of Commerce for a free spin class and breakfast at World Gym Caloundra! You’ll enjoy a 45-minute spin class and hear from the Thompson Institute’s Clinical Program Coordinator and Health Coach Monique Jones on how to improve your mental well-being. After the class, you’ll have plenty of time to catch up with the business community over coffee before you head to work. The class will kick off at 7 am before breakfast at 7:45 am.

What to bring:

  1. Comfortable workout clothes
  2. Sneakers or trainers
  3. Water
  4. Towel

Showers and change rooms are available within the Gym.