Join the Caloundra Chamber of Commerce for a free spin class and breakfast at World Gym Caloundra! You’ll enjoy a 45-minute spin class and hear from the Thompson Institute’s Clinical Program Coordinator and Health Coach Monique Jones on how to improve your mental well-being. After the class, you’ll have plenty of time to catch up with the business community over coffee before you head to work. The class will kick off at 7 am before breakfast at 7:45 am.
What to bring:
- Comfortable workout clothes
- Sneakers or trainers
- Water
- Towel
Showers and change rooms are available within the Gym.